Good Vibes : A visual journey for Adolescents to gain good vibes and practices E-book.

Navigate a simple and straight-forward guide to checking sleeping patterns, strategies for feeling overwhelmed and simple movement and poses to alleviate stress and promote good gives! A simple and interactive e-book designed for teenagers – we invite you to download our FREE resource with strategies and activities to complete. Available in printable form or media – so that you can play our e-book for your convenience.

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